Best Post-Work Out Meals

So you’ve just finished a work-out and your feeling kinda hungry..now what?! Meal time! It’s important to have a well balanced meal high in protein, complex carbs and healthy fats post work out. Not only to relieve the hunger pains but to help provide your body nutrients to repair and build those muscles so you […]
Maple Cinnamon Granola

My Maple Cinnamon Granola, is a pantry must have. With only 5 ingredients it is easy to make and tastes great on just about anything! One of my favorite blog recipes is my homemade granola that I made a couple years back. I make a batch almost monthly and keep it in my pantry to […]
Honey Cornbread Muffins

These Honey Cornbread Muffins are made with pantry staples and are perfectly moist, slightly sweet and delicious and go great with a bowl of warm Chili! As a young kid I enjoyed helping my mother and grandmother in the kitchen whether it was baking a dessert or cooking up dinner. My enjoyment of cooking as […]
Spicy Tuna Avocado Sushi Burrito

This Spicy Tuna Avocado Sushi Burrito is a fun new way to enjoy your favorite sushi roll that you can make at home in only 30 minutes! August has arrived! This month’s recipe redux theme, ” Vacation-Inspired Recipes”, has us looking back at our favorite vacation food memories and creating a recipe inspired by a meal […]
15+ No-Bake Berry Desserts

I don’t know about you but I am all about berries these days. Strawberries, blueberries, raspberries, blackberries yes please! June/July is berry season so not only do berries taste extra delicious but you can often find them on sale. My hubby, who is all about the deals, came home with almost 4 pound of berries […]
Banana Date Oat Muffins from Natural Baby Food – Book Review

Check out my review plus a delicious recipe for Banana Date Oat Muffins found in Dr. Sonali Ruder’s newest cookbook, Natural Baby Food. Dr. Sonali Ruder, The Foodie Physician, has done it again! Remember back in the winter when I reviewed her Natural Pregnancy Cookbook? Well this time she has come out with a cookbook […]
Tuna Avocado Cakes

These Tuna Avocado Cakes turn regular tuna into a flavor and nutrient packed cake that is both easy to make and delicious! Happy June. June is Recipe Redux’s birthday month and this year marks 5 years and to celebrate we are creating recipes inspired by a fellow recipe reduxer. The one recipe reduxer I find […]
One Pan Salmon, Asparagus and Sweet Potatoes

My One-Pan Salmon, Asparagus and Sweet Potatoes meal call for only four main ingredients, one cooking pan and 30 minutes of cooking time. Perfect for anyone looking for a quick and easy weeknight meal! Happy March 21st! Not only does this mean it’s Recipe Redux day, but this is probably the last Recipe Redux before […]
Caprese Egg Cup Sandwich

Egg sandwiches take on a whole new life with these make-ahead Caprese Egg Cup Sandwiches! This month’s Recipe Redux theme is “Break Out of Breakfast Boredom”. Breakfast isn’t just cereal and toast and eggs. There are so many options and ways to put fun twists on your basic breakfast favorites. Since breakfast is the most […]
Middle Eastern Meatball Sandwich with Cucumber Yogurt Sauce

These Middle Eastern Meatball Sandwich with Cucumber Yogurt Sauce is packed with 29 grams of protein per serving, helping keep you full and satisfied! Did you know that lean meat can be a healthy part of a balanced diet? If you choose to eat meat, lean cuts of beef like 95% lean ground beef, sirloin, […]
