Nourish with COMPASSION

ARFID Workbook

meet lauren sharifi
MPH, RD, LDN

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Lauren is a registered dietitian providing neurodiversity-affirming, trauma-informed virtual support for individuals 16+ with ARFID or suspected ARFID, as well as for caregivers supporting someone with ARFID.

She offers 1:1 nutrition counseling, support groups, provider supervision, and webinars for individuals with ARFID, their families, and professionals. Her approach promotes accessible eating, individualized nourishment, and compassionate care.

NUTRITION SERVICES

Lauren offers 1:1 virtual nutrition counseling for individuals ages 16 and up with ARFID or suspected ARFID, along with coaching for parents and caregivers. She has extensive experience supporting clients with ARFID and co-occurring conditions, including other eating disorders (such as anorexia, bulimia, BED, and OSFED), as well as ADHD, Autism, sensory processing differences, OCD, anxiety, and depression.

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SUPPORT GROUPS

Looking for connection and support? Join one of our virtual support groups. We currently offer a weekly group for adults with ARFID and a monthly group for parents and caregivers navigating ARFID with a loved one.

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FROM THE BLOG

Navigating ARFID can feel overwhelming—but you’re not alone. This blog offers practical guidance and compassionate insights for parents, adults, and professionals.

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What PEople are saying

Rated 5 out of 5
“We learned that helping our child feel safe around food and eating is a big part of getting her to eat willingly. We are very happy with Lauren's kind and gentle approach, her knowledge of how eating and anxiety can be tied together, and her ability to help with sensory issues.”
Rated 5 out of 5
“Lauren has helped me normalize the way I eat, and has equipped me with tools, tricks, and tips which make eating easier, more manageable, and more tailored to my own strengths and struggles. She has helped me understand the nature of ARFID and debunked many misconceptions which other health care providers have spread in an unsuccessful attempt to get me to eat "better." I highly recommend Lauren's services for adults or children dealing with ARFID! She is such a kind, helpful, and creative person to have on your team!”
Rated 5 out of 5
“Lauren really helped us with mindset around trying new foods and how to manage the anxiety. Lauren also helped us on a more practical side to decide which foods to try to add in that would fit with preferences. Thank you Lauren for helping us to navigate ARFID and making us feel validated and understood!”

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