Cherry Almond Overnight Oats
I have been on the search for the perfect breakfast on the go for some time now and think I have found a winner, overnight oats. Lets just say whoever came up with the idea for Overnight Oats was genius. If you’re like me, and like to wake up at the very last moment before […]
Homemade Pancake Mix
This Homemade Pancake Mix will make weekend brunch a breeze! One of my favorite meals on the weekends is pancakes. If we are not enjoying Sweet Potato Pancakes from our favorite local diner, I am usually making my own pancakes at home. Needless to say I make a lot of pancakes! My husband is a big […]
4-Ingredient Strawberry Rhubarb Jam
This Strawberry Rhubarb Jam is quick to make and great on top of everything, including these yogurt parfaits!One of my favorite parts of the spring and early summer is enjoying a nice slice of strawberry rhubarb pie. The strawberries add just enough sweetness to help cut the tart flavor from the rhubarb, and the combination […]
Banana Pancake Cupcakes with Maple Greek Yogurt Frosting
I am always trying to stay on top of recent food trends and try them out in my own kitchen. This time it is pancake cupcakes. I mean who doesn’t want a cupcake for breakfast?! I usually top my pancakes and waffles with greek yogurt in place of some of the maple syrup for sweetness […]
Pina Colada Brown Rice Porridge
“By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time.” In honor of National Nutrition Month, the USA Rice Federation is challenging us “recipe reduxers” to come up with a healthy recipe using […]
Chocolate Peanut Butter Banana Smoothie
I’ve got one more chocolate recipe for you this month that you can enjoy anytime of day! This month’s recipe redux theme is asking us to create a recipe using our favorite chocolate pairing. The first thing that came to my mind was my love for chocolate with peanut butter and banana. This perfect trio […]
Blood Orange Cranberry Muffins
I recently spent a few days in Portsmouth, NH for a little weekend getaway and spa trip! This was much neededafter working the holiday and holiday weekend (yes dietitians are that important they need to work on Christmas!).
Pumpkin Cranberry Oatmeal Cookies
My Pumpkin Cranberry Oatmeal Cookies are the perfect addition to an on-the-go breakfast or snack! When I am on the go I always have healthy snacks with me. As my husband can attest I am the first to complain when I get hungry. Having snacks on hand is key to preventing my hanger! […]
Homemade Granola
I love adding granola to my morning yogurt and favorite baked goods. But unfortunately, store bought granola is full of added fats and sugars and can be quite costly. So, I decided to start making my own granola, cutting back on the added fat and sugar and of course cost! It is also super easy […]
Applesauce Spice Cupcakes
Hello fall and fall birthdays! This past weekend we celebrated my mom’s birthday as well as my husband’s mom, aunt and brother’s birthdays. We are so lucky to have family close by, and to be able to celebrate together. For dessert I came up with a fall-inspired birthday cupcake, with my own healthy twist of course!My […]