Nourish Your Namaste – E-Book Review
Check out my review of fellow dietitian Kara Lydon’s new e-book, Nourish Your Namaste. I recently got the chance to read fellow dietitian and yoga teacher Kara Lydon’s new e-book, Nourish your Namaste. The e-book is filled with helpful nutrition information, yoga poses and recipes to improve your digestion, immunity, energy and relaxation. Whether you’re […]