Almond Joy Cups
This year, instead of purchasing a box of chocolates for your Valentine, impress them with these homemade Almond Joy Cups! Homemade sweets are just that much sweeter, I promise! With only three days until Valentine’s days I thought I would give you another homemade chocolate treat recipe. This time I gave a makeover to one of my […]
Chocolate, a Heart Healthy Treat!
Chocolate, delicious and heart healthy, who knew! Cocoa, the main ingredient in chocolate, contains heart healthy anti-oxidants called flavonals. Studies have shown that these flavonals can help relax blood vessels lowering blood pressure and improving blood flow to prevent formation of blood clots. Research has also found that eating dark chocolate may help prevent atherosclerosis (hardening of […]