Homemade Granola Bars
Granola bars are one of my favorite on the go snacks. Not only are they tasty but easy to transport and enjoy on the go. As we all know, granola bars can be high in calories, but one benefit of granola bars is that they are perfectly portioned to prevent over indulgence. For my next […]
Cool Summer Recipes
Summer is finally here! I don’t know about you, but the last thing I want to do when it’s over 80 degrees out is turn on my oven or eat anything hot. Here are a couple of my favorite healthy and easy to cook summer recipes that will keep you cool and feeling satisfied during […]
Simple Recipes for Over-Ripe Bananas
Bananas are the one fruit you will always find in my kitchen! Not only do I find them delicious but they are also packed full of nutrients. One banana contains about 90 calories and is a good source of potassium, B-vitamins and anti-oxidants. Over-ripe bananas have a higher simple sugar and anti-oxidant content then un-ripe bananas making them a quick source […]