Intuitive Eating and the First Trimester

How Intuitive Eating helped me feel my best during the First Trimester and why you shouldn’t feel pressure to eat “perfectly” during pregnancy.   For those of you who don’t know yet we are expecting a baby girl at the end of February! These past 3+ months have been a bit different than my first […]

Table of Four!

That’s right our table of 3 is becoming a table of 4 this February (or March) 2019! We are beyond excited to announce that our family is growing from 3 to 4! Becoming parents has been one of the best things that has happened to us and we knew we wanted to have more one […]