Pomegranate Pistachio Chia Pudding + GIVEAWAY

This seasonal Pomegranate Pistachio Chia Pudding is packed with protein, fiber and probiotics and makes a great make-ahead breakfast, snack or dessert!  Disclaimer: I was not paid to write this post. All opinions are my own.  I love pudding. But making pudding from scratch takes more effort than I have time for these days and […]

Cranberry Pomegranate Quinoa Salad

This Cranberry Pomegranate Quinoa Salad has happy holidays written all over it! Full of  winters finest produce and the colors and flavors of the season. Being married into a Persian family means eating lots and lots of pomegranates his time of year, and I’m not mad about it!  Did you know pomegranates actually originated in […]

Holiday Recipe Round Up and Health Tips!

     I can’t believe Christmas is less than a week away!  I have rounded up my favorite holiday treats, sides and snacks from other health food bloggers to give you some healthy inspiration this holiday season. I have also complied a list of my top health tips and tricks to keep you on track! […]

Walnut Crusted Salmon with Pomegranate Sauce

Looking for a quick satisfying and healthy meal for the week or a meal to impress your family or friends this holiday season? Well, I’ve got something special for you! My walnut crusted salmon is the perfect winter dish packed with flavor, heart healthy omega-3 fatty acids from the walnuts and salmon and antioxidants from […]