Why Your Child Might Be Sneaking Food and What You Can Do

Reasons Why Your Child Might Be Sneaking Foods and 4 Actionable Steps You Can Take to Help!  One of the most common reasons why children might be sneaking foods or refusing to eat foods is due to how food is being controlled at home. This could either be through food restriction or pressure to eat […]

Division of Responsibility In Feeding: Part 2

If you missed part 1 of my 2 part series on the Division of Responsibility go check it out here! Part 1 talks about what the Division Responsibility in feeding is. In part 2 I am sharing why I love this method as a parent and how it has helped the parents I work with. […]

Introducing Peanuts to your Infant

Check out the new recommendations for feeding infants peanuts and some simple ideas on how to introduce peanuts to your little one! One of my favorite foods is peanut butter. I probably go through a jar (at least) a week. I ate it through my entire pregnancy, and when I was breast feeding. So there […]

Feeding Your Little One ( The First Year)

Ever wondered what and when to feed your infant during the first year? Here is a look at my first year feeding my little guy including the highs and lows and everything in between! I can not believe it’s been almost a year since our little man entered our lives! Where has the time gone??! […]