Mediterranean Black Olive Hummus Deviled Eggs

These Mediterranean Black Olive Hummus Deviled Eggs pack a punch of flavor and are full of heart healthy ingredients. Whip up a batch for your next dinner party. You’ll have your guests impressed! I am a huge fan of the Mediterranean diet. Not only is it rated as one of the top rated diets by US News […]

Middle Eastern Meatball Sandwich with Cucumber Yogurt Sauce

These Middle Eastern Meatball Sandwich with Cucumber Yogurt Sauce is packed with 29 grams of protein per serving, helping keep you full and satisfied! Did you know that lean meat can be a healthy part of a balanced diet? If you choose to eat meat, lean cuts of beef like 95% lean ground beef, sirloin, […]

Slow Cooker Cauliflower Mediterranean Stew with Harissa

This month’s recipe redux theme is inspired by recent food trends of smoky flavors and spicy foods. I am not a big fan of spicy foods, but have become more daring recently! Capsasin found in spicy foods like chili peppers have been shown to have positive health benefits including reducing cravings for fatty and sugary foods […]