Mason Jar Peanut Butter Brownie Sundaes

February is here and I have been getting creative in the kitchen with another favorite food of mine, chocolate!  Cocoa, the main ingredient in chocolate, contains heart healthy anti-oxidants called flavonals. Studies have shown that these flavonals can help relax blood vessels lowering blood pressure and may help prevent atherosclerosis (hardening of the blood vessels). The higher […]