Baked Coconut Chicken with Cauliflower Fried Rice

After many weekends of escaping to the mountains to ski and enjoy all this lovely snow we have in New England, I finally had a weekend free to spend in the kitchen creating a healthy version of a classic take out food.My Baked Coconut Chicken with Cauliflower Fried Rice is inspired by my husbands love […]
Spaghetti Squash Shrimp Scampi

Traditional scampi in the United States is full of butter, carbohydrates and is low in fiber and nutrients. Although delicious this recipe is definitely in need of a healthy twist! Creating a healthy yet delicious scampi was definitely a challenge as my husband is a pasta lover. Even getting him to try whole wheat pasta was difficult. As […]