Cranberry Pomegranate Quinoa Salad
This Cranberry Pomegranate Quinoa Salad has happy holidays written all over it! Full of winters finest produce and the colors and flavors of the season. Being married into a Persian family means eating lots and lots of pomegranates his time of year, and I’m not mad about it! Did you know pomegranates actually originated in […]
Thanksgiving Recipe Round Up
With only two days until Thanksgiving I thought it was appropriate to compile a few “dietitian approved” thanksgiving inspired recipes from fellow food bloggers! These recipes are slimmed down versions of some of my favorite dishes. I hope they give you some inspiration for your holiday feast! Kale, Carmalized Onion and Apple Stuffing via An Avocado A Day Pecan […]
Kale Pesto
Pesto is a great way to add flavor and color to a variety of dishes. Traditional pesto consists of basil and pine nuts but in an attempt to clean out the fridge and pantry, I used leftover kale and walnuts instead. The flavor and look is similar to traditional pesto but with a boost of nutritional […]
Pasta with Pumpkin Goat Cheese Sauce
Did you know October is National Pasta Month? In honor of the Pasta Fits Campaign sponsored by the National Pasta Association I want to share how pasta can fit into a well balanced, nutritious meal. Pasta is a great foundation for a healthy meal, not only is it a quick source of energy, but […]