Frozen Banana Pops

These Frozen Banana Pops make a great healthy treat, snack or addition to any meal! Truth. Blogging is hard when you have a toddler, an infant and it’s summer time. All you want to do in your spare time is enjoy the outdoors. So here I am at the end of the summer finally getting […]
Spaghetti Squash Cheddar Bites

This may be one of my favorite posts just because it’s all about cheese!! Yes, I admit cheese is one of my favorite foods. Cheese, in moderation, makes a great high protein snack and can add a ton of flavor and creaminess to dishes. Cheddar cheese is one of […]
Pears with Pistachio Goat Cheese and Fig Butter

If I haven’t mentioned this already, one of my biggest pet peeves is food waste. I hate having to throw away food that has gone bad, it’s a waste of money and food that could have been enjoyed! So when I am trying to come up with a last minute snack or meal I usually end up using random ingredients left over in […]
Blood Orange Cranberry Muffins

I recently spent a few days in Portsmouth, NH for a little weekend getaway and spa trip! This was much neededafter working the holiday and holiday weekend (yes dietitians are that important they need to work on Christmas!).
Maple Pecan Kettle Corn

This month’s Recipe ReDux theme is “Grab a Book and Cook”. Recipe redux is celebrating its 42 months of recipes by asking everyone to pick there favorite cookbook and ReDux the recipe on either page 42 or 142. My recent favorite cookbooks is Giada DeLaurentis’s newest cookbook “Feel Good Food”. It is full of healthy takes on her favorite recipes as well […]
Oatmeal Cranberry Pistachio Cookies

Happy Holidays! ‘Tis the season for delicious sweets and baked goods! Cookies make a great easy treat for a holiday party or gift for friends and co-workers. I got started early this year and began whipping up my first batch of holiday cookies this weekend to share with my co-workers. My favorite oatmeal cookie recipe […]
Pumpkin Cranberry Oatmeal Cookies

My Pumpkin Cranberry Oatmeal Cookies are the perfect addition to an on-the-go breakfast or snack! When I am on the go I always have healthy snacks with me. As my husband can attest I am the first to complain when I get hungry. Having snacks on hand is key to preventing my hanger! […]