Fall Favorite: Pumpkin!
Canned and fresh pumpkin are a staple in my kitchen at this time of year.Pumpkin not only adds great nutrition and flavor to baked goods but can beused in many savory dishes. Pumpkin is a nutrient dense, low caloriefood. One serving (~ ½ cup) only contains 25 calories and is a greatsource of Vitamin A, antioxidants, […]
Apples to Apples
Apple picking is one of my favorite things to do in the fall. There is just nothing like an apple just off the tree! This year, with my husband and some friends, I spent a gorgeous fall afternoon at a local apple orchard picking apples, eating apples and enjoying some delicious apple cider donuts. The […]