Blender Peanut Butter Banana Oatmeal Bars

Whip up a batch of these Blender Peanut Butter Banana Oatmeal Bars for a whole grain on-the-go breakfast, snack or treat! I originally posted this recipe back when I was about 7 months pregnant and craving all things peanut butter, bananas and chocolate. And since having my son nothing has really changed in the past […]
Blueberry Lemon Mini Pies

This month recipe reduxers are giving their favorite pies a healthy makeover. I for one am a huge fan of putting a healthy spin on my favorite recipes, if you didn’t know already by my famous Apple Cranberry Mini Pies! This time I wanted to incorporate a more seasonal fruit in celebration of the official start […]
Baked Coconut Chicken with Cauliflower Fried Rice

After many weekends of escaping to the mountains to ski and enjoy all this lovely snow we have in New England, I finally had a weekend free to spend in the kitchen creating a healthy version of a classic take out food.My Baked Coconut Chicken with Cauliflower Fried Rice is inspired by my husbands love […]
Gluten Free, Is It for You?

Gluten free diets have become a recent diet trend among celebrities and people alike. With the increasing popularity and availability of gluten free foods I have gotten a lot of questions about the diet like ” Should I be following a gluten free diet?” and “Are gluten free foods healthier?”. The […]