Mixed Fruit and Nut Energy Bars

Packed with fiber, heart healthy fats and protein these Mixed Fruit and Nut Energy Bars are the perfect pre-work out fuel or balanced snack! This week my hubby asked for me to make those “date bars” you made once. For a second I wasn’t quite sure what he was referring to but then I […]
Banana Date Oat Muffins from Natural Baby Food – Book Review

Check out my review plus a delicious recipe for Banana Date Oat Muffins found in Dr. Sonali Ruder’s newest cookbook, Natural Baby Food. Dr. Sonali Ruder, The Foodie Physician, has done it again! Remember back in the winter when I reviewed her Natural Pregnancy Cookbook? Well this time she has come out with a cookbook […]
No-Bake Chocolate Peanut Butter Fudge

My No-Bake Chocolate Peanut Butter Fudge combines two secret ingredients to create a healthy spin on your favorite fudge. Chocolate + Peanut Butter + Fudge? Yes, PLEASE! With only four ingredients and 15 minutes of time you have yourself healthy homemade fudge that will leave you wanting more.