45+ Fun Fall Food Activities for Toddlers and Kids

Looking for some fun fall activities for your preschooler, toddler or kids? Check out these 45+ Fun Fall Food Activities for Kids! Happy Fall! One of the best ways to get our kiddos excited about eating new foods is getting them to explore foods with all their senses. Through touching food by picking it at […]

Slow Cooker Apple Cranberry Steel Cut Oatmeal

In need of a make ahead oatmeal recipe? Try this Slow Cooker Apple Cranberry Steel Cut Oatmeal. Add all ingredients to the slow cooker, cook on low for 2 hours and you have breakfast prepped and ready for the whole week!  This week I have been all about getting back on the meal prep wagon. […]

Award Winning Apple Cranberry Mini Pies

These Apple Cranberry Mini Pies are an award winning healthy holiday dessert that the whole family will enjoy! This month’s recipe redux theme “Trimming the Table” is having us share a healthy holiday dessert that we will be sharing with our family and friends this holiday season! The recipe I decided to share is one […]

Cranberry Pomegranate Quinoa Salad

This Cranberry Pomegranate Quinoa Salad has happy holidays written all over it! Full of  winters finest produce and the colors and flavors of the season. Being married into a Persian family means eating lots and lots of pomegranates his time of year, and I’m not mad about it!  Did you know pomegranates actually originated in […]

Cranberry Apple Compote

Make a batch of this Cranberry Apple Compote for Thanksgiving. In only 15 minutes you have an antioxidant packed, naturally sweet side dish that your whole family will love! With Thanksgiving just around the corner I thought I would share a healthier version of a classic Thanksgiving side dish, cranberry sauce. Cranberries are packed with […]

Blood Orange Cranberry Muffins

           I recently spent a few days in Portsmouth, NH for a little weekend getaway and spa trip! This was much neededafter working the holiday and holiday weekend (yes dietitians are that important they need to work on Christmas!).