Caprese Egg Cup Sandwich

Egg sandwiches take on a whole new life with these make-ahead Caprese Egg Cup Sandwiches! This month’s Recipe Redux theme is “Break Out of Breakfast Boredom”. Breakfast isn’t just cereal and toast and eggs. There are so many options and ways to put fun twists on your basic breakfast favorites. Since breakfast is the most […]
Banana Pancake Cupcakes with Maple Greek Yogurt Frosting

I am always trying to stay on top of recent food trends and try them out in my own kitchen. This time it is pancake cupcakes. I mean who doesn’t want a cupcake for breakfast?! I usually top my pancakes and waffles with greek yogurt in place of some of the maple syrup for sweetness […]
Pina Colada Brown Rice Porridge

“By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time.” In honor of National Nutrition Month, the USA Rice Federation is challenging us “recipe reduxers” to come up with a healthy recipe using […]
Blood Orange Cranberry Muffins

I recently spent a few days in Portsmouth, NH for a little weekend getaway and spa trip! This was much neededafter working the holiday and holiday weekend (yes dietitians are that important they need to work on Christmas!).