Healthy Banana Blueberry Muffins

Originally posted July 29, 2015, Photos updated April 13th, 2020 These Healthy Banana Blueberry Muffins are a great kid and adult friendly recipe and a great way to use up over-ripe bananas. Add in fresh or frozen blueberries for a pop of color, flavor and nutrition! It’s finally blueberry season in New England so […]
Frozen Banana Pops

These Frozen Banana Pops make a great healthy treat, snack or addition to any meal! Truth. Blogging is hard when you have a toddler, an infant and it’s summer time. All you want to do in your spare time is enjoy the outdoors. So here I am at the end of the summer finally getting […]
Blender Peanut Butter Banana Oatmeal Bars

Whip up a batch of these Blender Peanut Butter Banana Oatmeal Bars for a whole grain on-the-go breakfast, snack or treat! I originally posted this recipe back when I was about 7 months pregnant and craving all things peanut butter, bananas and chocolate. And since having my son nothing has really changed in the past […]
4-Ingredient Matcha Pancakes

These 4-Ingredient Matcha Pancakes are a great quick and easy breakfast and packed with antioxidants and flavor! I mean look at those little pancakes…GET IN MY BELLY! I am a big pancake for breakfast fan, but not a huge fan of pancakes from scratch when I need a quick breakfast in the morning. Since discovering […]
Green Probiotic Snack Smoothie

This gut health promoting Green Probiotic Snack Smoothie contains only 3 ingredients and includes probiotics and a serving of fruit and vegetables! Happy almost Saint Patty’s Day! To celebrate I have been enjoying this Green Probiotic Snack Smoothie. It only contains 3 ingredients and is a great way to get in your a source of […]
Dark Chocolate Pudding Oats

Want to impress your Valentine this year with a healthy treat they can enjoy any time of day? Then try this Dark Chocolate Pudding Oats which is naturally sweetened and is perfect for breakfast, snack or a sweet treat! One thing I could eat daily is chocolate and oats in just about any shape or […]
Wild Blueberry Lemon Coconut Smoothie

“By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time.” Whip up this Wild Blueberry Lemon Coconut Smoothie for a light refreshing snack or treat that will transport […]
Pumpkin Cheesecake Smoothie Bowl

This Pumpkin Cheesecake Smoothie bowl is a quick and easy breakfast that is packed with nutrition and tastes just like Pumpkin Cheesecake! One of my favorite fall breakfasts had to be this Pumpkin Cheesecake Smoothie bowl! Instead of cream cheese I used cottage cheese to give it the same creamy texture. The cottage cheese also […]
Banana Date Oat Muffins from Natural Baby Food – Book Review

Check out my review plus a delicious recipe for Banana Date Oat Muffins found in Dr. Sonali Ruder’s newest cookbook, Natural Baby Food. Dr. Sonali Ruder, The Foodie Physician, has done it again! Remember back in the winter when I reviewed her Natural Pregnancy Cookbook? Well this time she has come out with a cookbook […]