The one food I can’t go a day without has to be yogurt. Whether it’s for breakfast, a snack, or in a recipe I find some way to incorporate it into my day. Greek yogurt has been my go to until a recent trip to Iceland opened my eyes to a new and maybe even healthier yogurt, Skyr.
After arriving back in the states I was definitely feeling Skyr and Iceland withdrawal. But to my surprise, through a conversation with a cousin about my trip (and my new yogurt addiction), there is a US brand of Icelandic Style Yogurt called Siggi’s. I was able to find it at my local Target and have found it to taste very much like the yogurt I had in Iceland!
Skyr can be a perfect fit into many peoples diet including:
-diabetics
-those who are lactose intolerant (lactose is taken out during the straining process)
-athletes
-those trying to loose weight, or cut back on calories/added sugars
-health nuts, like me!
So, for a little taste of Iceland and a healthier low sugar/low calorie yogurt option give Siggi’s a try!
