Here are 20+ July 4th recipes you can make with your kids to celebrate the holiday, summer produce and time with family!
Now that the kids are out of school and camps just about to start I am sure you will be looking for something to do over the next week! How about whip up one of these RD inspired patriotic recipe ideas that are adult and kid friendly?! Perfect for celebrating July 4th or enjoying on a hot summer day.
Persian Cucumber and Herb Salad by Bite of Health Nutrition
How to Make a Better Pasta Salad by Elizabeth Ward, MS RD
Creamy Broccoli Cauliflower Salad by Stephanie Lee Nutrition
Caprese Pasta Salad by Empowered RD
Strawberry Fields Salad by Empowered RD
Simple Summer Salads Kids Will Like to Eat by Crystal Karges, RD
Red White and Blue Salsa by Kara Lydon RD
Red, White and Blue Trail Mix by Sinful Nutrition
Berry Stuffed French Toast Pitas by Bite of Health Nutrition
Easy Berry Soy Yogurt Parfait by Sharon Palmer
Patriotic Red, White and Blue Fruit “Flag” by The Wandering RD
Berry Coconut Smoothie Bowl by the Nutrition Adventure
Wild Blueberry Coconut Pops by Moms Kitchen Handbook
Patriotic Smoothie Pops by Kelly Jones, RD
Mini Balsamic Strawberry Cream Popsicles by Kara Lydon RD
Mini Berry Smore Sundays by Jenny Shea Rawn
Protein Strawberry Shortcake by The Oregon Dietitian
Creamy Chocolate Peanut Butter “Ice Cream” by Elizabeth Ward, MS RD
Loaded Berries and Cream Dessert Chips by Amy Gorin Nutrition
Summer Berry Puff Pastry Squares by Mama Knows Nutrition
